We are wrapping up another year, and I for one am simply SHOCKED at how quickly it has passed! Seriously, what happened? Am I really getting that old (I’m 28, turning 29 in January if you must ask),
Running is hard! Who’s with me? Sure, running is awesome. It gives you a sense of freedom you haven’t felt since you were a kid, chasing your friends around the neighborhood and playing in the mud (if
Holidays are here and we’ve got some gifting to do! The custom of giving and receiving thoughtful gifts exists in almost every culture across the world, and I for one LOVE IT! And to me, Christmas, Ha
The holiday season is near and you’ve got some family visiting to do! Before you start freaking out because you are the only vegan in your family (and your dad still isn’t over it after 12 years. What
Ho Ho Ho… The holidays are here! The excitement is filling the air since Halloween, and it’s getting denser by the minute. The streets here in the Bay area are filled with Christmas lights. I love wal
Mhh… As the weather is getting cooler (I can finally say that! I live in the Bay area now and I am ‘freezing’ after Florida), the need for warm wholesome eats starts to grow. And soon “wholesome” gets
Past Sunday I ran my #7 Half marathon! (11/4/2014) Overall, I feel satisfied and accomplished, which is the feeling a runner strives for after a race. NO, my time wasn’t great and my competitive spir
Dear friends and yogis!I am hosting my first Instagram Yoga challenge, with a theme: Shift your PracticeThe challenge is happening August 1 - 31, 2014! I am hosting the challenge with a wonderful grou
How, Where and When do you workout? How to make workouts more accessible, at any time and without a great sacrifice?Maybe you have had a workout routine but feel stuck. Or are a gym newbie, green and
Blue Ridge Mountains, North Carolina[/caption] I’m laying in bed, satisfied yet sick as a dog (with my doggie laying at my feet, empathizing with my state). I have just returned from one of the most