Hot and humid summer months are best tolerated with a tall glass of refreshing smoothie, preferably next to a pool or on the beach. It is amazing how easy it is for us to get used to certain comforts,
I’m enjoying my time in Costa Rica, and taking advantage of a tropical climate to explore exotic fruits and veggies, and enjoy my favorite tropical delicacies like mango, avocado, coconuts and more. L
I still remember the first few months when I seriously got into running - or to put it romantically, discovered my love for running. Everything was brand new, I had so much enthusiasm and will (read: