New protein bars are on the market, and they are vegan, gluten free, high raw and delicious! I for one am super happy about these news, as I really do love bars and eat them on a regular basis. My go-
I love raw food because it makes me feel incredibly light and satisfied at the same time. I’ve been moving away from eating high raw during the winter, or in times I am training for a longer race. But
If there is one thing that launched me over to the hippie side of town (if you know what I mean), is making my own Kombucha tea! I’ve been the do-it-youself type my whole life, and try to steer c