My raw sweet balls obsession is back and stronger than ever! When I first dived into the world of raw foods, some three - four years ago, I didn’t have a fancy Vitamix or a dehydrator, nor a pantry st
I love raw food because it makes me feel incredibly light and satisfied at the same time. I’ve been moving away from eating high raw during the winter, or in times I am training for a longer race. But
If there is one thing that launched me over to the hippie side of town (if you know what I mean), is making my own Kombucha tea! I’ve been the do-it-youself type my whole life, and try to steer c
When I first embarked on a raw food journey, sweet balls became my staple. They were easy to make, satisfying, quick (no dehydration, long prep hours necessary), and most importantly, they hit that sw
Growing up in a climate with four distinct seasons meant going through physical and mental changes with each season, each year. It’s normal and natural for me to eat light, mainly fruits and veggies i
Don’t you love using romantic (i.e. cheesy) names to describe your foods, like I do? It simply adds a special touch to my ‘creations’, even the basic ones like this smoothie bowl. Piña Coladas take me
Smoothies are my obsession! (Shocker)I love juicing and fully believe freshly pressed juices are the healthiest thing out there, but smoothies are just so delicious… and so much quicker too! Whether I
If you are a healthy vegan or raw foodie, you probably do not need advice regarding increasing your hearthy (heart healthy), good-fatty nuts intake. I sure know I do not! I can’t really recall when I