Disclaimer: I received a pair of Mizuno Wave Rider 20 shoes for reviewing as part of Fitfluential influencer program. All opinions are my own. Just because the year is ending, doesn’t mean it’s time t
My raw sweet balls obsession is back and stronger than ever! When I first dived into the world of raw foods, some three - four years ago, I didn’t have a fancy Vitamix or a dehydrator, nor a pantry st
I ran the DLL Marathon Eindhoven!I covered two milestones with this race - I hit a PR (personal record) and I ran my first full marathon in Europe. Overall, the race went incredibly well, and I am sti
The fall is in full swing, which means - PUMPKIN SPICE EVERYTHING! Just kidding.. Besides Pumpkin soup, I’m really not that girl, if you know what I mean. I actually don’t get to enjoy fall as much as
I ran my very first race in beautiful Costa Rica! Half marathon (13.1m or 21k) part of the Tamarindo Beach Marathon. It was an amazing course, race was very well organized, with a lot of participants
Imagine yourself in a beautiful tropical location. You get up early in the morning after a night of restful sleep, unroll your mat on a wooden deck with the most mesmerizing view of nature you’ve ever
Quinoa has cemented it’s status as the celebrity among superfoods, ancient grains, plant based protein sources, fitness trainers favorite foods, and the list goes on. Although it’s been revered in the
I’ve been growing more and more fond of Costa Rica with each day. I command the country for not having an army since 1948 (and not having the need for one), I admire their eco conscious and animal pro
Hello Miami! We meet yet again. I’m in my old stomping grounds, taking a little trip from Costa Rica, with the main aim of grabbing my dog Zen and bringing him back with me so I can stay and live the
I wrote this smoothie recipe and article for Fitletic, a brand of running and triathlon accessories, and a company on who’s team I ran Ragnar Florida Keys 2014 adventure race. Spring is in full swing