When I first embarked on a raw food journey, sweet balls became my staple. They were easy to make, satisfying, quick (no dehydration, long prep hours necessary), and most importantly, they hit that sw
Mediterranean cooking style is one of the most recognized and loved around the globe. It has stood the test of time, and remained popular even against all the modern dietary trends. A diet rich i
The holidays are officially here!!! Ho ho ho… I have great memories of Christmas time growing up, and I always get very warm and fuzzy when I see a decorated tree, Christmas lights, even snow flakes…
Growing up in a climate with four distinct seasons meant going through physical and mental changes with each season, each year. It’s normal and natural for me to eat light, mainly fruits and veggies i
The holidays are in the air…Vegan Thanksgiving was very successful in my house this year, with Acyuta and I attending the The Asheville Vegan Society Meet-up on Wednesday with another 100 veg lov
I have received Hemp hearts products to review and giveaway from Manitoba Harvest, as part of the Sweat Pink Ambassador program. I’ve been drinking/eating smoothies & smoothie bowls for breakfast
One of the very first foods I discovered when I began my trip into rawfood land were raw flax crackers! They are incredibly easy to make, don’t really take long prep time (just dehydrating time), and
One of the oldest ways to prepare pasta is with loads of butter and cheese, specifically parmesan - one of my favorite cheeses when I ate dairy! Luckily, I still get to eat vegan versions of it from t
I’m enjoying delicious seasonal fruits as much as possible. Before moving to Northern California, I lived in Florida, a place where seasons do not exist. We did enjoy an array of tropical fruits, suc
Pancakes are the epitome of Sunday morning brunches. I love to save them for special occasions, after all, they are quite an energy treat. I remember stopping at Cracker Barrel once (and only once) o