The spring is just around the corner, and although I’m spending my time between Costa Rica and Florida, both sunny and warm tropical locations, I can feel the spring in the air. I’m currently in Manu
Wanderlust yoga festivals have one simple motto - Find your true north. And they do their best to organize an event that helps you do just that. Find yourself, reconnect, connect with other beautiful
My yoga teaching style is constantly changing, adapting and evolving, just like most yoga teachers might say. I currently teach at a few different locations around hippie town of Asheville, and a few
As a yoga instructor, I don’t only want to provide a unique and personal experience to each and every of my students in class, but a unique experience for myself as well. How does having a good Y
Happy International Yoga Day! This ancient practice is growing more and more not only popular, but also influential in the world, to the point it earned it’s own holiday. There is a very long list of
Positive affirmations are like unicorns - you are not really sure if they exist (i.e. work), but the magic surrounding their very idea makes you really really want them to be true. According to world
Yoga is an incredible discipline (practice, lifestyle.. whatever you want to call it) that delivers so much more than you actually thought possible. From changing your whole outlook on life, to changi
I woke up this windy and chilly Monday morning and turned to my iPhone for some ‘inspiration’ before stumbling out of bed and on a walk with Zen. Yes, checking your phone right when you wake up, and
My Singing Bowls teacher says the bowls hold a special power, and once they enter your life, you will see great expansion and change occur. My own path and relationship with the bowls definitely prove
So you’ve got yourself a twisted yoga goddess for a girlfriend. Good job! She likes to sweat, she wears yoga pants everywhere (not that you are complaining) and she does funky acrobatic stuff in a mid