My yoga teaching style is constantly changing, adapting and evolving, just like most yoga teachers might say. I currently teach at a few different locations around hippie town of Asheville, and a few
I believe that the key to a happy life is finding your inner connection. Connection inspires me to be the balanced person that I am today. I am lucky to have my mom and my husband in my life because
Happy New Year 2015!We have officially entered the year from Back to the Future II, a sci-fi classic that shaped our ideas of the future in the 90s. Although there were no flying cars and hovering ska
Dear friends and yogis!I am hosting my first Instagram Yoga challenge, with a theme: Shift your PracticeThe challenge is happening August 1 - 31, 2014! I am hosting the challenge with a wonderful grou